Reclaiming your health
starts with your gut!

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PRODUCTS I LOVE

A holistic approach to health means that we look at all aspects of life, from the food we consume, to the products we use in our home and on our body. On this page, you will find the products that I love to use for my family.

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NOURISHING RECIPES & GUT HEALTH ADVICE

Read up on the latest free content and resources to help you on your journey.

Block Blue Light to Improve Sleep & Hormones

  • Jayde |
  • September 4, 2022|

*This post is in partnership with BARKLEYS Blue-blocking Glasses Have you ever laid awake for hours, unable to fall asleep after watching TV or being...

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Digestive Bitters for Better Digestion

One area that I struggled with for many years was chronic bloating. Bloating can be painful, uncomfortable and embarrassing. There are several causes for bloating...

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The Importance of Minerals + Electrolyte Drink Recipe

*This post is in partnership with Pascoe Canada. Keeping the body hydrated is one of the most important things we can do for our health....

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