Educational Purpose Only
I am a certified nutritionist and recipe creator sharing general nutrition, wellness, and food preparation information for educational and informational purposes only. I am not a medical doctor. Nothing shared on this website, social media, emails, or digital products constitutes medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making changes to your diet, supplements, lifestyle, or health practices — especially if you are pregnant, breastfeeding, have medical conditions, food sensitivities, or a compromised immune system.
No Guarantee of Results
All recipes, fermentation methods, and wellness information are provided as general guidance. Outcomes may vary based on individual skill level, ingredient quality, environment, kitchen sanitation, equipment, temperature, altitude, and storage conditions. I do not guarantee specific results in taste, texture, appearance, safety, or fermentation success.
Fermentation & Food Preparation Risk Notice
Recipes involving fermentation, culturing, raw foods, food preservation, or undercooked ingredients carry natural risks, including spoilage, contamination, or unintended alcohol formation. You accept full responsibility for monitoring your food, identifying signs of spoilage, and deciding whether a food is safe to consume. If in doubt, discard the product.
Food Safety Responsibility
You are solely responsible for safe food handling practices, including but not limited to:
• Hand washing and sanitation
• Using clean equipment and proper containers
• Monitoring fermentation conditions
• Proper refrigeration and storage
• Inspecting food for mold, unusual odors, or spoilage
I am not responsible for foodborne illness, adverse reactions, or damages resulting from improper preparation, substitutions, storage, or handling.
Ingredient & Substitution Notice
Substituting ingredients, changing quantities, or using different brands may alter safety, fermentation activity, texture, and flavour. Results cannot be guaranteed when modifications are made.
Allergen Disclaimer
Recipes may include or come into contact with common allergens such as nuts, seeds, dairy, eggs, soy, gluten, and others. Ingredient manufacturers may change formulations without notice. Always read labels carefully. I am not liable for allergic reactions, sensitivities, or food intolerances.
Health & Wellness Information
Wellness, lifestyle, and fitness information shared is general in nature and not individualized healthcare. I make no claims regarding disease prevention, treatment, or cure. Statements regarding nutrition or fermented foods have not been evaluated by health authorities.
Affiliate Links & Sponsored Content
Some content may include affiliate links or paid partnerships. This means I may earn a commission if you make a purchase, at no additional cost to you. Sponsored content will be disclosed. Opinions expressed are my own.
Accuracy of Information
While I aim to provide accurate and current information, I make no warranties regarding completeness, reliability, or suitability. Information may change over time.
Limitation of Liability
By using my website, recipes, or content, you agree that you do so at your own risk. Under no circumstances shall I be liable for any direct, indirect, incidental, consequential, or special damages arising from the use of this content or any linked resources.
Intellectual Property
All content, including recipes, text, images, graphics, videos, and branding under @reclaimedhealthjayde is protected by copyright and may not be reproduced, distributed, republished, or used commercially without written permission.
Agreement
By accessing or using my content, you acknowledge that you have read, understood, and agree to this disclaimer.
