Bake the butternut squash and carrots at 450 degrees for 30 minues or until soft.
While they are roasting, saute the onion and garlic in a frying pan with oil for 10 minutes on medium heat.
Scoop the contents of the squash into a blender. Add in the carrots, garlic, onions and the remaining ingredients. Blend until smooth.
Warm on the stove top and enjoy!