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Kid-Friendly Veggie Nuggets

Jayde

Ingredients
  

  • 1 large carrot grated
  • 2 cups zucchini grated
  • 2 eggs
  • 1/2 cup coconut flour
  • 2 tbs. tapioca flour
  • 2 tbs. nutritional yeast
  • 2 tsp. garlic powder
  • 1 tsp. cumin
  • 1/2 tsp. sea salt
  • 2 tbs. green onion finely chopped

Avocado Dip

  • 2 ripe avocados
  • 2 tbs. Chosen Foods Mayo

Instructions
 

  • Preheat the oven to 400 degrees.
  • Grate the carrots and zucchini and squeeze out the water.
  • Add the vegetables to a bowl and then combine the eggs, coconut flour, tapioca flour, nutritional yeast, garlic powder, cumin, salt and green onion. Combine well.
  • Line a large baking sheet. Using your hands, create nugget shapes with the mixture. Approximately two tablespoons each. Place them on the lined baking sheet.
  • Place the sheet in the oven and bake for 30 minutes flipping half way through.

Avocado Dip

  • Remove the skin and pit of the avocados and mash them well in a bowl.
  • Add in the mayo and mix together.