Is it fresh basil season yet? I can’t wait to be able to pick some basil from my garden! Want to make some dairy-free pesto? It’s super simple and my entire family can’t get enough of it. Ingredients:2 packages of fresh basil leaves2-3 garlic cloves3/4 cup olive oil1/2 cup pecans, pine nuts or hemp heartsjuice […]
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I LOVE a creamy sauce. This is the creamiest dairy-free Alfredo sauce. The traditional Alfredo sauce is made with heavy cream and lots of parmesan. It’s not good for anyone who wants to avoid dairy, but the flavours are hard to beat. Fortunately, with a few simple ingredient swaps, you can make Alfredo sauce without
Dairy-free Chicken Alfredo Read More »
This recipe is great to have as a side when you need something quick and healthy. I love to throw brussels sprouts and pecans on top of my salad when I need a little more substance. Brussels sprouts are a great way to add fibre to your diet. The fibre will help to feed the
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This veggie-packed beef stir fry is a weeknight winner! Tender shreds of red and green cabbage, spicy beef and a naturally sweet stir fry sauce come together for an eat-the-rainbow experience you won’t want to miss. Ready in about 20 minutes, this quick and healthy meal is paleo, gluten-free, sugar-free, and so tasty, you will
Asian Beef Stir-fry Read More »
It doesn’t get more cozy and comforting than soup on a cool winter day. I’m not a fan of the colder season but I love all the soups that come with winter! I generally make soup all year round, but I go big in the winter because then my family craves it as well. This
Herby Chicken & Vegetable Soup Read More »
As we’re about to transition to the chilly winter season, I decided we needed some more warming dishes before I start creating Christmas recipes. How does a comforting, warm, creamy butternut squash soup sound to you? I have to say I was not into butternut squash for the longest time. But if there’s one thing this
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I can’t take all of the credit for this delicious salad. It was actually introduced to me by my mother-in-law and I put a little bit of a spin on the recipe. This salad is a mix of sweet and salty and is perfect for the fall weather. I had never tried golden berries before
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Fall meals are so delicious with a variety of herbs and spices. This Harvest Stuffed Acorn Squash is filled with cinnamon, fennel, thyme, sage and even cayenne pepper. When purchasing meat, I always recommend sourcing organic, grass-fed meat whenever possible. I would love for you to join my free 7-Day Digestion Challenge beginning November 4.
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A delicious massaged kale harvest salad topped with roasted butternut squash and brussels sprouts. The dried cranberries add natural sweetness and the walnuts give this salad a nice crunch. Drizzled with a tangy citrus and apple cider vinegar dressing. This salad is perfect for those cool fall days. This recipe checks all of the boxes
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Let’s have some beets! I love beets now but I never used to. Since I have learned how to cook them properly I now find they are delicious. Not only do they taste great, but they have some pretty amazing benefits. What are the benefits of beets? High in antioxidants which can help against free
