I’m at it again with another pumpkin spice recipe. Over the past couple of weeks, I have created pumpkin muffins and pancakes.
I am a big fan of smoothies so I thought why not a pumpkin smoothie?!
Here is a delicious fall smoothie bowl that can be served warm or cold. This bowl is satisfyingly filling, and absolutely delicious with the added seasonal spices.
Top the smoothie bowl off with almond butter and sprinkle it with crunchy nuts and seeds for some healthy fats.
Ingredients Include:
Pumpkin puree
Almond Butter
Coconut Oil
Hemp Hearts
Pumpkin Seeds
Pecans
Coconut Flakes
Pumpkin Pie Smoothie Bowl
Ingredients
Smoothie
- 1 ripe banana
- 1 cup pumpkin puree
- 1 cup cauliflower steamed
- 2 cups dairy-free milk
- 1/2 tsp. vanilla extract
- 1/2 tsp. pumpkin spice
- 1 tsp. cinnamon
Toppings
- coconut whip or kefir
- raw pumpkin seeds
- hemp hearts
- pecans chopped
- cinnamon
- unsweetened coconut flakes
- almond butter
Instructions
Smoothie
- Combine all of the smoothie ingredients into your Vitamix and blend on high until smooth.
- Pour contents into a bowl.
Toppings
- Top your bowl with coconut whip or kefir, almond butter, pumpkin seeds, pecans, cinnamon and coconut flakes
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