Nature’s candy…Medjool dates! These stuffed dates are forever a favourite!
The variety of dates called Medjool are the best – they’re big, chewy, sticky, sweet and kind of toffee-like.
Packed full of vitamins, minerals and fibre, dates are a great alternative for sweet treats.
They are great for:
Relieving constipation
Quick energy boost for that 3 p.m. slump.
Source of calcium and phosphorus which is great for those who don’t tolerate dairy!
Ingredients
Method
- Cut your medjool dates on one side. Remove the pit.
- Scoop almond butter into each of the dates.
- Sprinkle coconut flakes on top.
- Top the dates with one whole almond each for added crunch.
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