Jayde

Almond Stuffed Medjool Dates

Nature’s candy…Medjool dates! These stuffed dates are forever a favourite! The variety of dates called Medjool are the best – they’re big, chewy, sticky, sweet and kind of toffee-like. Packed full of vitamins, minerals and fibre, dates are a great alternative for sweet treats. They are great for: Relieving constipationQuick energy boost for that 3

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Breakfast Egg Casserole

This is a simple, dairy-free egg dish that’s loaded with veggies and perfect to make ahead for a busy week. You can reheat a slice in the oven for a quick, healthy breakfast. The great thing about a breakfast casserole is that you can add almost anything you want to the base. Gluten-free sausage, zucchini,

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Asian Beef Stir-fry

This veggie-packed beef stir fry is a weeknight winner! Tender shreds of red and green cabbage, spicy beef and a naturally sweet stir fry sauce come together for an eat-the-rainbow experience you won’t want to miss. Ready in about 20 minutes, this quick and healthy meal is paleo, gluten-free, sugar-free, and so tasty, you will

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Apple Chai Smoothie

I am already in the holiday spirit and have begun recipe testing for some delicious treats for the season.⁣⁣If you love smoothies but are having a hard time drinking them with the cooler weather, try this warm apple chai smoothie! ⁣⁣You can add warming spices to this smoothie like cinnamon, nutmeg, clove, ginger and allspice.

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