Balsamic-Glazed Brussels Sprouts

This recipe is great to have as a side when you need something quick and healthy. I love to throw brussels sprouts and pecans on top of my salad when I need a little more substance.

Brussels sprouts are a great way to add fibre to your diet. The fibre will help to feed the good bacteria in your gut leading to good poops!

They are also a great source of antioxidants, vitamin C and K.

Balsamic-Glazed Brussels Sprouts

Jayde

Ingredients
  

  • 2 cups brussels sprouts
  • 2 garlic cloves minced
  • 2 tbs. balsamic vinegar
  • 1 tbs. avocado oil
  • 1/4 cup raw pecans chopped
  • salt and pepper

Instructions
 

  • Preheat oven to 400 degrees.
  • Line a baking sheet with parchment paper or use a baking stone.
  • Wash the brussels sprouts and slice the ends off and then cut in half.
  • Place on the baking sheet and drizzle avocado oil over top.
  • Next, add salt and pepper, garlic, and balsamic.
  • Bake in the oven for 25 minutes. Flipping throughout.
  • Add the pecans to the pan and bake for another 5 minutes.
  • Remove from the oven and serve.

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