*This post is in partnership with BARKLEYS Blue-blocking Glasses Have you ever laid awake for hours, unable to fall asleep after watching TV or being...

Probiotic Coconut Milk Yogurt 13 oz full-fat coconut milk (canned)1 tbs. maple syrup1/2 tsp. vanilla1 1/2 tsp. grass-fed gelatin40 billion CFU probiotics Step 1: In a...

Rosemary Cranberry Goat Cheese 300 g soft goat cheese2 tbs. unsweetened dried cranberries (finely chopped)1 tbs. fresh rosemary (finely chopped)2 tbs. raw pecans or walnuts...

This post is in partnership with California Strawberries. With the crisp fall weather quickly approaching, enjoy every last minute of summer with a tasteof California...

This Salted Caramel Chaga Chocolate Tart has a sweet chocolaty crust, a salted caramel drizzle, and a thick chocolate chaga ganache layer topped with sea salt!...

This delicious and rich cream of mushroom soup is easy to make all in one pot and is so hearty and comforting. Perfect for make...

On July 11, 2021, at 3:30 p.m., I gave birth to my beautiful 7lbs. 10oz. daughter, in the comfort of my home. This is her...

Creamy, sweet, salty, wholesome Moringa Snack Balls. All the good things, in one little round bite! These are a perfect on-the-go good-for-ya snack! A delicious...

This is the BEST guacamole recipe as it’s simple to make and uses fresh, high quality ingredients. All you need is avocados, onion, tomatoes, cilantro, lime juice,...

Moringa Mint Chocolate Chip Ice Cream is the perfect refresher for a hot summers day. This version is dairy-free but full of flavour. The moringa...

**Guest blog post - Katie McKersie Hey everyone, My name is Katie & I am a Functional Diagnostic Nutritionist and Registered Holistic Nutritionist who runs a virtual...

Perfect layered gut gummies for Canada Day! These gummies are so easy to make and you can incorporate quality gelatin and collagen into them. It...