Perfect layered gut gummies for Canada Day!
These gummies are so easy to make and you can incorporate quality gelatin and collagen into them. It has a creamy coconut milk layer but regular yogurt or kefir can be used too for probiotic support. These gummies are topped with a delicious raspberry lemon layer. What a treat!
Recipes you may enjoy:
Coconut Yogurt
Immune-Supporting Gummies
Apple Mango Apple Cider Vinegar Gummies
Gut Healing Gummies
Gummy Worms
Make sure to tag me on Instagram @reclaimedhealthjayde if you make it!
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Raspberry Lemon Coconut Gut Gummies
Ingredients
Coconut Layer
- 1/2 cup coconut milk
- 1/3 cup water
- 1/2 tsp. vanilla
- 1 tbs. maple syrup
- 3 droppers of Nutridom Canada's Liquid Ginseng
- 1 scoop grass-fed gelatin
- 1 scoop Nutridom Canada's Marine Collagen
Raspberry Lemon Layer
- 1 cup raspberries
- 1 lemon juiced
- 1/2 tsp. beetroot powder optional for colour
- 3/4 cup water
- 3 tbs. maple syrup
- 1 scoop grass-fed gelatin
Instructions
- In a small sauce-pan on medium heat, add the coconut milk, water, vanilla, maple syrup, ginseng and bring to a simmer.
- Using a whisk, slowly add in the gelatin. Next, slowly add in the collagen breaking down any clumps.
- Pour the liquid into a gummy mold and place in the fridge to set for 20 minutes.
Raspberry Lemon Layer
- Place all ingredients into a high-speed blender until smooth.
- Rinse the sauce pan out and place back on the stove top on medium heat.
- Pour the liquid into the sauce pan and bring to a simmer for a couple of minutes. Turn off the heat and pour the liquid into the same gummy mold creating a second layer.
- Place the mold back into the fridge for another 20 minutes.
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