Cream of Celery and Asparagus Soup

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Cream of Celery and Asparagus Soup is a great way to make a little asparagus go a long way by adding celery which enhances the flavour! So quick, easy & delicious!

Other recipes you may enjoy:

Glazed Salmon With Sweet Potato Mash and Asparagus
Chicken Cauliflower Rice Stir Fry
Tomato and Basil Soup
Turkey and Butternut Squash Soup
Thyme Mushroom Soup
Ginger Pear Butternut Squash Soup
Carrot and Oregano Soup
Butternut Squash Soup
Cream of Green Vegetable Soup
Herb Chicken Veggie Soup

Make sure to tag me on Instagram @reclaimedhealthjayde if you make it!

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Celery and Asparagus Soup

Jayde

Ingredients
  

  • 1 yellow onion diced
  • 3 garlic cloves minced
  • 8 celery stalks chopped
  • 900ml chicken or vegetable broth
  • 1 can full-fat coconut milk
  • 10 asparagus chopped, stems removed
  • 1/2 cup hemp hearts
  • 2 cups spinach
  • salt and pepper to taste
  • avocado oil for frying and roasting

Instructions
 

  • Preheat the oven to 350.
  • In a large pot on medium heat, add the onions, garlic and celery stalks and cook to soften. Approx. 10 minutes.
  • Line a baking sheet and place the asparagus down. Drizzle avocado oil over top. Cook for 15 minutes in the oven to soften and to add flavour.
  • Next, add the broth and coconut milk to the large pot and bring to a simmer. Approx. 10 minutes.
  • Carefully pour the mixture into a highspeed blender. Add in the cooked asparagus, hemp hearts, spinach, salt and pepper. Blend until smooth

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