Are you like me and prefer salty over sweet? I love anything salty with a crunch and these kale chips always hit the spot! As...

This peach walnut salad with peach vinaigrette is all kinds of amazing! A power mix of greens, mixed with peach slices, slivers of red onion, crunchy...

While you may not notice any symptoms of being magnesium-deficient, there are real consequences to not getting enough of this vital mineral. A magnesium deficiency...

A few years ago in the summer, I visited a lavender farm for the first time. The fields were incredible. Rows upon rows of these...

I am a huge fan of avocados. I typically eat one a day by making guacamole, using it in salads and smoothies along with this...

Crunchy, gooey, sweet, tart, nutty, and fruity, this crisp couldn’t be a better summer dessert when piled high with some dairy-free vanilla ice cream or...

Chia seeds are wonderful and can be used is so many different ways. One way that I love to eat them, is in a pudding....

A flavourful salad when you are in a pinch! This chipotle chicken salad is a little spicy, mildly sweet with some crunch! Salads do not...

Breakfast has to be my most favourite meal of the day. …sweet potatoes have to be one of my favourite foods, so lets just say...

These popsicles are perfect for the summer time as they are creamy and tangy. They are so simple to make and are free of the...

Tomato salsa with a little bit of a kick - perfect for a party appetizer! This homemade salsa recipe is quick and easy to make...

In my house, when a cold hits, we always make ourselves some golden milk. Golden milk or turmeric tea has beneficial properties which helps to...