LATEST RECIPES & GUT HEALTH ARTICLES

Read up on the latest content and resources to help you on your gut healing journey

Blueberry Pie

Fresh Blueberry Pie is one of life’s simple pleasures!A sweet, blueberry pie with a rich and flaky grain-free crust and bright blueberry lemon filling. Great...

Scalloped Potatoes

These dairy-free scalloped potatoes are so delicious and are pure comfort food! Layers of tender sliced potatoes baked in a rich and creamy dairy-free sauce....

Greek Chicken Salad

This Gluten-free Greek Chicken Salad is packed with tender marinated chicken, red onions, olives, homemade dairy -ree Tzatziki and lots of veggies! Perfect for meal...

Cream of Celery and Asparagus Soup is a great way to make a little asparagus go a long way by adding celery which enhances the flavour!...

A homemade “gut-supportive” treat of yummy apple and mango gut gummies. Basically, a homemade gummy candy that's good for you! Apple cider vinegar is one of...

*This post is in partnership with Pascoe Canada. The skin is an incredible organ that has a significant role in detoxing the body. The gut...

Everything tastes better dipped in chocolate, especially these chocolate covered strawberries! This is an incredibly simple recipe with only a handful of ingredients. Perfect for...

Blueberry CHia Pudding

  • Jayde |
  • January 25, 2021|

This Blueberry Chia Pudding is packed with wholesome ingredients and delicious blueberry flavour. Sweet, thick and absolutely amazing, it's a perfect superfood breakfast loaded with nutrients, omega-3s...

*This post is in partnership with Pascoe Canada. When most people think of the body detoxing, they think of the liver. While the liver has...

Cilantro Garlic Lime Potatoes

  • Jayde |
  • January 20, 2021|

Elevate a simple dish by tossing them with a delicious cilantro lime pesto! These Roasted Cilantro Lime Potatoes are fantastic for any occasion. This dish...

Who doesn’t love a one-dish meal that’s ready in under 45 minutes? And that also happens to be a sweet potato casserole? If you’ve been...

 *This post is in partnership with Pascoe Canada. Minerals help your body grow, develop, and stay healthy. The body uses minerals to perform many different...

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