Bring a little flavour into your life with this zippy, bright, and fresh mint pesto. It’s made with loads of fresh mint, arugula, and pecans. Use it on everything from salad to pasta to toast! This dairy-free mint pesto is so creamy and tasty that my son & husband beg me to make it and […]
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Chocolate pudding that is actually healthy?! Say Whaaaat?! Seriously, this recipe is so easy and delicious. Why do I love sweet potatoes? Sweet potatoes are high in many important nutrients. They contain a good amount of fibre as well as vitamin A, vitamin C, manganese and several other vitamins and minerals. They are great for
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These muffins are loaded with fresh strawberries and rhubarb. It’s one of the best strawberry rhubarb recipes when the season comes around. This recipe is easy to whip up for your family as a healthy snack or dessert! The Online Digestive Wellness Program is officially open for registration! If you want to: ✔️ Regain healthy
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Sweet potato breakfast hash is a super simple brunch or breakfast recipe that can be prepared the morning of or the night before! This simple hash is packed with nutritious ingredients and full of flavour! This recipe is naturally gluten-free, paleo, and Whole30. Want more recipes like this? Download your free recipe e-books loaded with
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Dill Potato Salad makes a fantastic and easy to make side dish for your next barbecue. Potatoes, radish, pickles are coated in a creamy and flavourful dill dressing. Potato salad is a staple at our picnics, barbecues, and other summer parties. This dill potato salad includes fresh dill and apple cider vinegar, which adds a
This easy quiche recipe with local Ontario eggs (I used Conestoga Farms eggs, they’re Foodland Ontario certified), spinach, mushrooms, and a dairy-free twist, is a great way to get veggies in your morning breakfast. The gluten-free crust is flaky and has a wonderful texture. I love making this on the weekends and if there are
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This creamy, delicious and gut healing coconut milk yogurt is incredibly easy to make. It is full of healthy satiating fats, great gut friendly probiotics and it is completely dairy-free! We love to make pineapple parfaits, eat it with cinnamon granola or all on its own! Wanting to improve your digestion? Join the Online Digestive
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Make this easy Crunchy Asian Salad with Sesame Lime Dressing for a delicious side or pile on slices of grilled organic steak to make it a meal. This is a fresh and vibrant salad without the processed junk and is sure to be a hit with your family! I’m obsessed with this Crunchy Asian salad
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This Best Ever Creamy Carrot Oregano Soup is the best carrot soup that’s warm, hearty, and packed with spicy ginger and creamy coconut. It’s healthy, made with only a few simple ingredients, and it’s so easy to make! RELATED BLOG POST: Herby Chicken and Vegetable Soup Oregano is an amazing culinary spice that has been
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Homemade hazelnut chocolate balls made with real-food ingredients. They taste like Ferrero Rocher candies but are healthy, gluten-free as well as vegan and paleo-friendly. They are extremely easy to make and will be a crowd pleaser… guaranteed. I love to make homemade almond milk and this is a great way to use up the almond pulp so there
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