Probiotic Coconut Milk Yogurt
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This Blueberry Chia Pudding is packed with wholesome ingredients and delicious blueberry flavour. Sweet, thick and absolutely amazing, it’s a perfect superfood breakfast loaded with nutrients, omega-3s and powerful antioxidants. + This chia pudding recipe is super easy to make and without refined sugar. Check out some of the latest posts: Did you make this recipe? I
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These Cinnamon Apple muffins are full of fresh apples and warm spices. Apple muffins are an easy-to-make, freezer-friendly, winter breakfast everyone will love! Want more recipes like this? Grab your free recipe e-books here. You can connect with me on Instagram, Facebook or on Pinterest. I share many behind-the-scenes photos and step-by-step recipes in my Instagram Stories, so
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Keep your immune system strong by improving your gut health. This Gut Healthy Banana Chai Smoothie is an easy and delicious way to pack nutrients into your daily routine! (gluten-free, vegetarian). What is the healthiest smoothie? THIS ONE RIGHT HERE! It has a hidden veggie in it too and amazing superfoods. A healthy microbiome in
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The fall season is close and what I love most about it is the amazing smell of spices in my kitchen when I bake something. Cinnamon is probably my favourite spice and in combination with apples and almond butter, it just tastes heavenly. That’s why I had to make these delicious Cinnamon Apple Plantain Crepes
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This sweet potato breakfast bowl is an easy, make-ahead healthy breakfast that is loaded with antioxidants, fibre and gut-healthy probiotics. If you follow my food Instagram, you may have seen sweet potato recipes pop-up quite often. This is because I love sweet potatoes, like really really love sweet potatoes! If you love almond butter and
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This paleo porridge recipe will totally transform your mornings. It’s super quick, easy, and versatile, as well as perfectly crunchy and naturally a bit sweet. Ready in about 3 minutes and made from whatever nuts, seeds, and fruit that you have on hand. Vegan, raw, and gluten and grain-free, too. Perfect for meal prep! Can
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This delicious grain-free oatmeal with cinnamon apples is naturally sweetened and packed with healthy fat, fibre, and protein. I can’t even begin to tell you how much I loveeeee a piping hot bowl of freshly cooked oatmeal. It makes me want to snuggle up on the couch and savour each and every bite. It’s especially
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These muffins are loaded with fresh strawberries and rhubarb. It’s one of the best strawberry rhubarb recipes when the season comes around. This recipe is easy to whip up for your family as a healthy snack or dessert! The Online Digestive Wellness Program is officially open for registration! If you want to: ✔️ Regain healthy
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Sweet potato breakfast hash is a super simple brunch or breakfast recipe that can be prepared the morning of or the night before! This simple hash is packed with nutritious ingredients and full of flavour! This recipe is naturally gluten-free, paleo, and Whole30. Want more recipes like this? Download your free recipe e-books loaded with
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