LATEST RECIPES & GUT HEALTH ARTICLES

Read up on the latest content and resources to help you on your gut healing journey

Banana Bread

Super moist, EASY, and delicious, this is the Best Grain-Free Banana Bread recipe ever! It’s our favourite way to use up overripe bananas and it freezes really...

White Hot Chocolate

A simple dairy-free recipe for sweet and creamy Homemade White Hot Chocolate that is ready in minutes! This white hot chocolate makes those evenings feel even...

This Creamy Dairy-Free Carbonara recipe is a plate of heavenly, creamy pasta. Silky gluten-free spaghetti with crispy organic bacon in a super creamy and dairy-free cheesy sauce. Simply delicious and so...

Banana Cream Pie

*This post is in partnership with LIVA Date Sugar Homemade banana cream, perfectly whipped coconut cream and fresh banana slices are layered to create this...

Paleo Falafels

The aromas of garlic, parsley, and cumin are some of my absolute favourites. They come together perfectly in this paleo falafel recipe. Loaded with nutrient-dense...

Healthy Cookie Dough

Enjoy this egg-free edible cookie dough recipe by the spoon! It’s simply delicious and made with a handful of whole food ingredients, including tigernut flour (prebiotics), coconut...

*This post is in partnership with LIVA Date Sugar This recipe for Homemade Chocolate Brownies with Chocolate Whip really is the best because they are...

Blueberry Pie

Fresh Blueberry Pie is one of life’s simple pleasures!A sweet, blueberry pie with a rich and flaky grain-free crust and bright blueberry lemon filling. Great...

Scalloped Potatoes

These dairy-free scalloped potatoes are so delicious and are pure comfort food! Layers of tender sliced potatoes baked in a rich and creamy dairy-free sauce....

Greek Chicken Salad

This Gluten-free Greek Chicken Salad is packed with tender marinated chicken, red onions, olives, homemade dairy -ree Tzatziki and lots of veggies! Perfect for meal...

Cream of Celery and Asparagus Soup is a great way to make a little asparagus go a long way by adding celery which enhances the flavour!...

A homemade “gut-supportive” treat of yummy apple and mango gut gummies. Basically, a homemade gummy candy that's good for you! Apple cider vinegar is one of...

WHO TOLD YOU THAT YOU COULDN'T EAT DESSERT?

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You CAN live a healthy lifestyle and enjoy dessert.